There is an old adage of how we look at life” do you see the glass as half empty or half full?” This is a common theme that plays out time and time again when looking at situations. How one sees things is always in the mind of the beholder.
Recently, I sent a photo to two friends while visiting family out in California of Palm trees with a mountain background taken during my early morning walk. The caption to my one friend was simply a good morning to her. I received a reply that the photo looked serene and peaceful. In other words, she had a positive response to an image that was pleasantly received. As my other friend lives in a northern climate still experiencing chilly weather, I captioned the photo that I was sending sunshine. His response involved questioning the temperature to which I told him over 100F… “an oven” was his response… he knows that I totally enjoy my morning walks in the sunshine because I don’t do it at home. Yes it’s a bit warm even at 7 am, but it’s so beautiful looking at the mountains and the Palm trees that it’s my favorite thing to do while out west. We don’t have Palm trees in Virginia.
So where are we in this story? My first friend is a positive person about most things so it’s not so surprising that she’d have a positive response to the photo I sent. She takes life well and I enjoy being with her. She holds down an important management consulting position and juggles being a Mom to two young adult boys. She’s a genuinely nice person.
My other friend tries to be a nice person too but he gets lost in the negativity of the world. As a result he sees the negative in little things that people do or say and in this case, he missed the beauty of the moment or the kindness of the act by over analyzing the situation. I still like him for he has some lovely qualities, but he struggles to get through life. Such a small thing like looking at a photo and deciding what you will see. But that’s the point.
It’s a decision how we will interpret what comes into our mind. So will you see the glass as half empty or half full next time? Try to catch yourself if you start to be negative. With practise we can move into being more positive people and in the process we will be happier too. Comments are always welcome.