Doing something familiar seems easy. When we try something for the first time, particularly when aspects are totally new to us, it may seem more difficult. Keeping an open mind allows our creative and intuitive right brain to help us adapt to the situation. If all goes well, we can change what was first strange into an interesting experience. Or, it may even become an adventure! A few weeks ago the new subway line opened in my neighborhood. This simple event has been much a waited for the past several years to provide more efficient access to the Washington DC metropolitan area. So when it finally opened, I decided to try it out. Not having travelled by subway for quite awhile, I wasn’t familiar with the program of how to go about getting a ticket, finding the correct platform and determining the appropriate fare. So taking the subway on this day was to be an adventure!
First I drove into the main facility and easily found the parking garage; however, determining the actual level on which to Park took some intuitive figuring. Who knew just parking could be so complicated! Once parked, I got out of my car to see another woman doing exactly the same thing – arriving at the same time and appeared to be just as lost as I was. I called out to her asking if she was familiar with how to find the platform or buy a ticket. She replied that it was her first time there and she didn’t know either. A fellow adventurer had just arrived! So I walked up to her and said, “together we can figure this out”. She seemed pleased to have someone with whom to navigate this unfamiliar territory. After making introductions, we walked off together as if we we’re old friends chatting away as we motioned to each other as to how to first take the elevator up to the correct level, walk across the pedestrian bridge, and then over to the main metro area to buy tickets. The system had changed since my last Metro experience and so she was helpful to me in how to use the more sophisticated and to me, ominus farecard machines. After helping me to procure a ticket, my new friend and I headed for the correct platform. I soon felt like a pro since as we were at the end of the line, this station merely had 2 platforms to “go” or “come back” from Downtown! I smiled to myself as I became more comfortable with the whole experience. Once the train arrived, we boarded sitting next to each other and began the 45 minute ride into the city. I enjoyed her company as we shared life stories while the train hummed along, the chatting serving to make the travel time go much faster than if I’d gone alone. Her stop came up first and we said good bye, both having had a new adventure while doing something quite ordinary. But isn’t life like that? We can either avoid doing things that are unfamiliar or we can embrace life looking for what we can experience that’s new or different; or learn or perhaps meet some one that can add to our lives. In short, we can turn the unfamiliar into an adventure!
Knowing when to let go of relationships
February 24, 2014Life as we know it in the physical plane is not meant to be lived alone. We are here to learn lessons and that usually means that we need to mirror those lessons against others, whether it is at home with family and friends, or at work. We can try to protect ourselves from the pain and vulnerability of being in relationships, but that normally only serves to stunt our growth; thus, such an approach is counterproductive. We may save a bit of heartache by not being in relationship, but we will also suffer loneliness, alienation, and perhaps depression. Thus, what we try to get away from will come back to bite us.
One of the important characteristics of the physical world, in which the soul is born, is that it is a duality. That is, we have choices which must be made carefully in order to keep us out of trouble. Making choices that are in our best interest and for the highest good of all concerned is where the concept of discernment comes into play. There is always a continuum for any situation – a good choice for us but not so good for others; a bad choice for us but perhaps better for others; and then there are choices which take both sides into account and play out in such a way that soul growth for the individual is possible while taking into account the welfare of the others in the equation. This is how the best relationships are conducted.
And then there is how we get into relationships in the first place. I believe that every person we come into contact with for more than a mere glance is meant to teach us some lesson at a soul level. It is always our choice if we are ready and willing to learn the lesson, however. So let’s say that we meet someone and we see signs that there are lessons to be learned. The signs can come in many forms – there can be synchronicities in birthdays, colors that both people wear at the same time, just the feeling/knowing, a dream or angelic revelation, etc. Sometimes each has some trait that is opposite in the other – such as one is overly masculine and needs to take on more feminine energy whereas the other is overly feminine and needs to take on more masculine energy. As the relationship progresses, the lesson unfolds.
Learning lessons can be challenging and can cause friction in the relationship making continuing difficult. Perhaps this is why so many marriages break up over what seems like small things. People talk about money, the other’s friends, not sharing interests, etc. but what is the real reason? I believe it goes much deeper; way down to the soul level. And, once the lesson is learned, whether it took a few days, weeks, months or years, the two could well part. Of course, there are many relationships that continue on even after the point where the learning has stopped and just the friction remains causing great consternation among those involved. When the two finally part, it’s normally in anger with years of trauma to overcome.
I hope that when it’s time to end a relationship, I’ll know the point at which it’s time to end and do so with the most loving heart possible. The goal is to have a win-win for both parties. Tell each other what was good in the relationship, holding back on what didn’t work so well, letting go of the negatives long enough so as to not destroy the other’s ego. Letting go in this manner saves face and is not only in the best interest of both parties, it takes into consideration that releasing someone in love sets forth the same energy to come to you. So let go with love and light and be in abundance so that you welcome in an even better situation next time.
Be Wary of Wolves in Sheep’s Clothing!
October 23, 2013It’s flattering when someone approaches you with friendship. Everyone wants to feel cared for, wanted, and desired, even if it’s as a friend. So when someone new comes into your life with whom you get along and you feel there’s friend potential, it’s natural to brighten at the prospect. But not all friend requests are given without ulterior motives – thus, remember the old adage of
“Be wary of wolves in sheep’s clothing!”
Look closely at friend requests however, since in some cases there’s a hidden agenda. Sometimes, what is offered in friendship comes with a steep price tag – in other words, it’s not offered without strings attached as one would prefer. Growing up, I always tried to make friends with anyone that offered an outstretched hand and in some cases I got burned. You would think that such experience would have made me more cautious, but I guess the desire to have more friends gets the better of me. I do have good judgment in most things; it’s just sometimes I give people too much credit for always doing what I would do – which is the right thing.
Even in the face of adversity, I still say that there is always a reason that people meet; there are always life lessons to be learned and perhaps even more so when challenges are present. So here’s my latest tale of betrayal.
When a new “friend” that I had met at a retreat several months prior called indicating her desire to attend a spiritual conference, she presented the situation as if she couldn’t do it alone. She asked if she could fly into the airport near my home, drive down to the program with me as well as share a room while there. As we’d have to leave first thing in the morning, this arrangement meant that she’d have to fly in the day before, stay at my house and do the reverse on the way home. Thinking that I was establishing a new, budding relationship that had international travel potential, I readily agreed. So I opened my home to her which meant extra cleaning, making dinner, and helping her prepare food to take for the 4 days we would be in attendance. Since I was taking food so as not to have to eat all my meals out, I felt like this was the right thing to do. And, at least initially, she seemed to respect and appreciate my nurturing nature. That is, until we arrived at the hotel after the 4-hour drive, during which was partially in torrents of rain.
As we got out of the car at the hotel, her personality shifted. It was as if she changed from a kind person into a creature that I didn’t know. She began to push back at whatever I tried to do; suddenly I was “pushy”, “impatient”, etc. when I tried to leave the room to drive to the program allowing enough time to park. Although there was a shuttle that could take her from the hotel to the program eight blocks down the street, she insisted upon driving with me, but making me wait on her. Being a life coach was of great help in keeping my cool as I felt like throwing her out the window into the pouring rain. I felt that I had to maintain my sanity as we had 4 days together and this was just the beginning. And so it went. No matter what we were doing, she pushed back which served to distance me as much as possible during the day while at the program. But at night, we were in the room together. She didn’t like the A/C, so insisted upon leaving the sliding door open which made the room warm and quite stuffy making my sleep difficult.
By the fourth day, I was ready to leave her there, but I knew that the universe had put her in my path for a reason; however, I was having trouble figuring out the reason. Then it came to me. There is such a thing as doing too much for someone so that they just don’t appreciate it. There is also being too nice. Apparently, I was just a convenience to her. I drove and she was sharing with me. I could have told her off, but it would have made out time together even worse. There is no doubt she’s a very needy person who has to be around people who mirror how wonderful she is and when I wasn’t doing that, she became moody. By Sunday, I was sending out energy of “make one false move and I will leave you here”. She got up early, dressed without incident and we were ready to leave by 8 AM without my saying one word to her. I guess she figured if she wanted a ride back with me she had to go back to behaving.
The 4-hour drive home was done in total silence through a tropical storm. It’s true that I had to concentrate but it was also true that I didn’t have words for her either. We finally got back to my house and we both stayed in our respective rooms for the day. I didn’t feel obligated to entertain her. I was really tired after not sleeping for days. When I mentioned that I couldn’t go to exercise in the morning due to when I had to go to the airport to take her, she opted to take a taxi.
I can’t tell you how relieved I was when she was finally gone. I cleaned for several days to get her energy out of the house. I also had to change and wash the sheets from the guest room. Although she did thank me as she left, I’ve not gotten a note – but that doesn’t surprise me. All in all, this experience has been a huge lesson. When I do travel, I will not have a roommate. Also, I will be more discerning who I welcome as a friend. Now I will remember the wolves in sheep’s clothing!
Hospice – Being of Service
October 1, 2013Last month I took training for Hospice. It wasn’t easy; even during the sessions I felt emotional as the instructor described the possible scenarios we might encounter in working with those predicted to have only 6 months to live.
Next came the time to select my first client patient. The Volunteer Coordinator sent out a number of emails with possible hospice patient selections. I picked one that was in a reasonable geographic location: and a day that I was available. After preparing myself by making sure I had the necessary paperwork with me, the emergency phone numbers of the hospice organization, and review of this particular client patient’s information, I left home with some in trepidation.
Having arrived, I settled in with my first hospice assignment.
The gentleman had dementia and seemed to feel chatty, in that he wanted to share stories from many time periods in his lifetime. Several stories in particular are worth noting. He seemed to be giving me an overview of his life telling me about how he met his wife, about his children, and some other stories from his childhood. I mentioned that I had a cat in passing just to have a subject to talk. He then decided to tell me about cats that his father had when he was a young man. Unfortunately, his father decided that the 12 cats he had at the time were too numerous and asked his son (this man) to dispose of some. My patient then described in great detail how he took these poor little creatures, put them in a bag, and drowned them in the family pond! I realized that it may have been a painful memory for him; perhaps something that he regretted but he didn’t describe it that way.
It was extremely difficult for me to sit there and listen to the story when I wanted to scream running out of the room in horror thinking of my dear little cat that I love so much in any possible harm coming to him. I love my little rescue guy so much – he’s like a child to me. The emotions that I feel for my little cat were brought up when this patient told me the story from his childhood.
We were taught not to react to anything that the patient says so I had to squash my feelings and just sit there as if he was reading the paper or reciting a shopping list. I had to keep reminding myself of my higher purpose for being there; that I was helping his wife take a break in her caregiving which had been constant for many months. By definition, the doctors had said he was within 6 months of the end of his life. He didn’t seem that frail to me, but then how would I know.
Anyway, I did my best to keep him company and to talk to him as I was there for 3 hours. Eventually I let him rest while I went back to my book. This was how it went for my first hospice visit. Needless to say, it wasn’t an easy visit, nor was it a comfortable experience. That said, it was a blessing for him and for his wife that I was there to assist.
So being of service by volunteering for hospice is not an easy thing to do. It is definitely a higher calling and one that must be carefully thought out before an individual goes down this path. There are great challenges in doing this kind of work. In the end, my first patient taught me that I had done the right thing and that I was moving forward on my soul path since when there is a challenge we challenge ourselves to move forward spiritually.
Let go and let God
June 7, 2013
Many spiritual traditions have a slant on the expression, Let go, and Let God. Why is this? The concept centers on the precept that we are innately egotistical; that is, concerned with self and thus we have a lot of self-talk. How are we feeling about this or that? How does this person make us feel? Do we like what happened to us? And if we don’t like it, then we are hurt, angry or otherwise agitated about the outcome of the situation, relationship, or event. This is an inwardly facing world view and, frankly, since we are souls in a body, here to learn lessons, a view that is understandable. But, just as understandable, this is not the only view. We can also be outwardly facing e.g. altruistic, or more caring about what others think, feel, and want. Both perspectives are quite valid and may be more appropriate in certain circumstances. That being what it may, the attainment of a balanced perspective is always a good goal.
Now, where do we go from here? Letting go, as the Buddha proclaimed, is releasing our ego self to be more balanced and in sync with our true natures or “God-like”. Let’s dive a bit deeper on this one. When we are egotistical, we have cravings, desires, anger, and hurts about what we want/need to make us happy when in reality all we are doing is setting our mind in a place that creates irritability and suffering. Thus, moving out of this mindset, frees us from our wanting, needing, and craving to have life different than what it is to be more still. To put it another way, letting go and turning the problem over to God helps us to be more tranquil much like God. Thus we have the phrase, Let go and Let God.
Edgar Cayce, the renowned psychic of the early 20th century who would do readings from a sleeping state, had the expression, be still and know that I am God. This is a similar concept to the prior Buddhist one in that it stresses the importance of slowing down to get in touch with our inner divine self. We all have this inner divine quality (we are souls in a body here to learn lessons) which we often forget about. By slowing down, we can focus our minds to better connect with this inner knowing. In the end, both expressions are a way to move forward in our lives to betterment. Whichever one speaks you, by all means use.
Posted by intuitivelifecoachjoanne 

I decided to sell a pair of beautiful red leather and suede shearling-lined boots for a fraction of their original cost. After several tries, a woman from one of the northern states bid and won the auction. I was happy to see the email notification of the sale come in. Then I waited for the payment. In my excitement, I prepared the package, being careful to include a packing slip and even buying the postage. Oh my, I realized that I was doing all this and she hadn’t paid yet so I waited until the morning. Surely, she’d pay by then. I sent an invoice according to what I learned from the EBay selling tutorial. No response. A couple days went by and still no response from her and no payment.
It was an enlightening conference, although this material is relatively familiar to me, since the speakers provided new and interesting information. The presentations included notable, scientific, and what I normally call left-brain (well-grounded) individuals; one such speaker was a neurosurgeon, Eben Alexander, who had an experience of dying and describes his experience into the afterlife in his book entitled, Proof of Heaven. During his approximately 20 minutes in a near death state, Dr. Alexander experienced what he called heaven prior to being revived. In his talk, he described experiencing levels of consciousness that included an ameba-like experience all the way up to sensing an all knowing and totally love being.
So what does all this mean to us in the everyday world? Quite often, people are drawn to the color of the energy that they lack or need in order to balance their energy. So, if an individual is lacking in power, or otherwise feel less than or powerless, they could be drawn to wearing yellow. Does it mean that every person we see that’s wearing yellow on a specific day is not in their power? Not necessarily, but it does mean that the color that someone is wearing could possibly be a point of consideration depending on the circumstances.
